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Friday, January 15, 2010


Jeff "CueBall"

Ben that is so true...


This looks like an awesome wod sorry that I will miss it, Strength class= Awesome cool stuff with the boxes and the bands tonight!


Luke!! I respect you so much! I always improve my form after a WOD with you. Hope to see more of you in the coming months.

And Cherie and Matt, you guys are my heroes. I was there since the beginning. I went from 115 lbs to 130 without a change in my pants size. ..
You guys changed my life and if not for you,I would be the hunchback of notre Dame animae style

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